Breakout Session #1: 10:00 – 10:30 a.m.
Breakout Session #2: 10:45 – 11:30 a.m.
Join us at the following breakout sessions available to all luncheon guests:
All Things Omega-3
Sponsored by Sanford Health
Dr. Bill Harris, Director of the Cardiovascular Health Research Center at Sanford Research/USD, a Research Professor of Medicine at the Sanford School of Medicine (USD), and the President of OmegaQuant, LLC, will speak about fish, and the omega-3 fatty acids they contain, which are widely promoted for reducing risk for cardiovascular disease. Omega-3 "enriched" foods are proliferating on grocery shelves, and the options for fish oil capsules are legion... and confusing. Dr. Harris (aka the "Cod Father") has over 30 years of research experience with fish oils and will address many of the practical questions around the omega-3 category: capsules, types of fish, pollutants, doses, effects on cardiac risk factors, and the value of measuring blood levels of omega-3.
The Heatbeat of Greatness
Sponsored by Inspiration for Our Nation
Shake, rattle and roll with Melanie Brown, Wellness Life Coach of Inspiration for Our Nation. Get ready to move in this interactive session and fuel your passion, create calm confidence and learn how to take control.
Beauty From the Inside Out
Sponsored by Stewart School
Learn quick and easy tips on how to look wonderful from the inside out with Molly Sterk from Stewart School. Ask the beauty expert what hair style looks best on you and get ideas on how to create a new look, your way.